PTSD in Me

The diagnosis frightened me

You’re suffering from PTSD

I sat and stared silently

My life of stress revealed

There was a sense of great relief

A secret I’d concealed

So now what of the future

I’m with others suffering to

Together we have inner strength

There is good news to say

We will not be defeated 

Everyday’s a better day

Each day afresh renewed

A special day

A magic day

A day 

We’ll all pull through